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Beyonce, Taraji, Fantasia, Gabrielle and Cynthia

We are featuring five of our most popular posts from 2017 which have provided inspiration, motivation, affirmation and confirmation to thousands of people who follow Yes I’m a Diva. They also happen to feature five very beautiful and talented Divas:

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Beyonce Knowles-Carter, singer-songwriter, dancer, actress.

Beyonce Knowles-Carter

Taraji P. Henson, actress.

Taraji P. Henson

Fanatasia Barrino-Taylor, singer-songwriter, actress and winner of the third season of American Idol.

Fantasia Barrino-Taylor

Gabrielle Union-Wade, actress.

Gabrielle Union-Wade

Cynthia Bailey, model and star on The Real Housewives of Atlanta.

Cynthia Bailey

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5 Ways to Reduce Stress

1. Relax. Take time to simply relax. Don’t make plans. Just relax.

2. Spend time with loved ones and friends with positive energy.

3. Read. Reading can relax your body by lowering your heart rate and easing the tension in your muscles.

4. Meditate for a few minutes per day to help control stress, decrease anxiety and for overall well-being.

5. Pray. Talk to God. Let go and let God handle it.